S, • 12/12/2023 Seated Forward Bend Pose Suivant Seated Half Butterfly Vous aimerez aussi Hammer Curl Hip thrust 1.2 lower Partial Scoop Shoulder Dislocation Front to Back. Side Plank Clam Abduction Hip Thrust 3 sec Pause
S, • 12/12/2023 Seated Forward Bend Pose Suivant Seated Half Butterfly Vous aimerez aussi Hammer Curl Hip thrust 1.2 lower Partial Scoop Shoulder Dislocation Front to Back. Side Plank Clam Abduction Hip Thrust 3 sec Pause